Empowering Athletes Through Mental Health
Mind Body Sports Psychology
Specialised psychological services for individuals focusing on eating disorders, disordered eating, and body image issues.
About Our Services
At Mind Body Sports Psychology, we provide comprehensive psychological support to individuals struggling with eating disorders, disordered eating, and body image concerns. Our tailored approach ensures each individual receives the care and guidance needed to overcome their challenges and enhance overall health and wellbeing.
Eating Disorders and Body Image
Eating Disorders
Individualised therapy sessions to address and manage eating disorders, helping individuals regain control and maintain a healthy relationship with food.
Disordered Eating
Comprehensive counseling to identify and treat disordered eating patterns, promoting balanced nutrition and mental well-being.
Body Image
Personalised support is needed to improve body image perception, foster a positive self-view, and boost overall health and wellbeing.
Tamara Wiltshire
Tamara Wiltshire is the lead psychologist at Mind Body Sports Psychology, specialising in Women’s Health and Wellbeing. With over 15 years of experience, Tamara has helped numerous people overcome challenges related to eating disorders, disordered eating, and body image issues. Holding two Master’s in Psychology (Clinical and Sports and Exercise), Tamara combines evidence-based practices with a compassionate approach to support individuals in achieving overall health and wellbeing.